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Ask a Q- Is My Skin Purging or Just Breaking Out?
BY: ISHANI JAIN
If you’ve recently introduced a new skincare product into your routine and suddenly noticed a surge of breakouts, you might be wondering if the product is making things worse. But before you hit the panic button, what you’re experiencing might actually be skin purging, a process that’s often misunderstood but can be a sign that your skincare is working.
In this blog, we’ll dive deep into what skin purging is, why it happens, its surprising benefits, and how to tell it apart from a regular acne breakout.
What Is Skin Purging?
Skin purging is a reaction where the skin increases the cell turnover rate because of the introduction of one or more active ingredients such as those intended for exfoliation or skin renewal purposes. In this process, the accumulated dulls, oils, and our skin layers are brought to the surface in a shorter period, forming pimples, blackheads, and everything in between.
What may seem like a negative response in terms of breaking out, purging is actually a phase where acne-prone skin is ‘detoxifying and re-spoilaging’ for healthier skin. Remember that this is a temporary phase, and when it clears, the skin often feels better, showing improved texture and brightness.
Why Does Skin Purging Happen?
Skin purging is often experienced when you are applying a product that causes the enhancement of the rate of skin shedding. Common culprits include ingredients that encourage exfoliation or speed up the shedding of dead skin cells, such as:
● Vitamin A derivatives (such as retinol, tretinoin, and adapalene).
● Peeling agents or chemicals such as Alpha Hydroxy Acids (AHAs) like glycolic acid, lactic acid, and others.
● Beta Hydroxy Acids (BHAs) (such as salicylic acid).
● Chemical Peels.
● Exfoliating Scrubs.
These active ingredients help to debond the dead skin cells so they can leave the skin layer faster than they would normally do. While the skin is renewing itself, new blemishes and blackheaded pimples emerge from the pores at a very fast pace. What instead appears like a further deterioration of your skin condition is, in fact, the skin shedding at a much faster rate.
Key Reasons for Skin Purging:
● Increased Cell Turnover: Chemically, products that promote faster skin regeneration will bring all the crap clogging the skin to the surface, thus causing breakouts.
● Deep Cleansing: It also assists in unblocking pores and getting rid of such layers of skin as oils and dead skin cells, which, if retained, may bring any number of skin complications in the long run.
How Long Does Skin Purging Last?
Skin purging usually takes four to six weeks, which is the skin’s cellular turnover time. It may take any length of time depending on factors such as age, skin type, as well as the rate of the skin’s exfoliation.
● First 1-2 Weeks: This is actually when the purging is most intense, and the breakouts seem worse than they actually are. It’s important to stay aspirated during this phase.
● 3-4 Weeks: You’ll become aware of gradually fading imperfections, and improvements in skin tone and texture become evident.
● 5-6 Weeks: It’s time to finish purging and have healthy skin that is free from any pimples, blackheads, or other spots.
The Benefits of Skin Purging:
While the purging phase can be frustrating, it actually brings several benefits in the long run:
● Deep Cleansing of the Skin: Exfoliation assists in the removal of dirt that is lodged in the skin, which is advantageous in enhancing the flow of blood in the skin. This deep cleansing action results in improving the future skin tone and elasticity as well as getting rid of skin problems.
● Prevention of Future Breakouts: Skin purging helps to deal with future congestion because it brings out all the congestion to shallower levels. After the passage of this process, one cannot easily experience clogging of the pores again.
● Faster Results: Whenever you see your skin breaking out, it means the product you are using is working. Despite the fact that the process might look as if it aggravates everything, it is faster and more efficient in terms of skin renewal, so one is more likely to consider the positive effects of their product.
● Improved Skin Texture and Tone: At the end of the purging phase, your skin will feel soft and look less blotchy as all the dull, dead skin cells are washed away and new cells begin to replace them.
How to Know If It’s Skin Purging or Just Regular Breakouts
The question that most people ask when they get sudden breakouts is whether they are purging or breaking out. Although both conditions imply some skin imperfections, there might be some differences that will allow you to understand which condition you have.
Skin Purging:
● Timing: Exfoliation is done in the first weeks of using a product containing ingredients with cell regeneration properties. Usually, it may range from day one to two weeks, or even up to the first two weeks of the intervention.
● Location: They occur where you have usual skin traffic jams, such as the T-zone, chin, or any part of the skin that is usually congested.
● Duration: Skin purging should take a maximum of 4-6 weeks, and the process disappears once the skin adjusts to the product.
● Type of Blemishes: Common forms of breakouts include whiteheads, blackheads, or even micro-cysts or micro-papules, not large cystic acne.
Acne Breakout:
● Timing: They can appear anytime and are not necessarily connected with the usage of a specific new product. However, they can be caused by factors such as stress, hormonal changes, or incorrect care for the skin.
● Location: These can occur in any area where you would not expect to have pimples or acne.
● Duration: Unlike purging, breakouts can last indefinitely if the cause is not eliminated, for example, pore blockage or a reaction to an unfavorable product.
● Type of Blemishes: Usually, breakouts consist of cystic acne, pustules, and large aggravating areas.
How to Manage Skin Purging
If you think that you are in the middle of skin purging, either reduce the frequency of the application or completely stop using the product that you think is causing it. Here are some tips to help you manage the purging process:
● Don’t Stop Using the Product: Do not be tempted to discontinue a product that you believe is making your skin break out; this is a common sign of skin purging. It takes four to six weeks for skin cells to complete a cycle and allow the product to work on the skin optimally.
● Introduce New Products Gradually: Instead of introducing several new products at once, introduce one product at a time. This way, you can observe how your skin responds to each product and minimize the effects of purging.
● Hydrate and Moisturize: Make sure you drink lots of water to keep your skin healthy since purging removes the dead skin cell layers. Use gentle and non-comedogenic creams to prevent further blockage of your skin pores.
● Avoid Over-Exfoliating: Do not overwork your skin with exfoliation because it needs to breathe, too. Scraping away at your face may disrupt your skin’s ecosystem and cause inflammation, prolonging the purging phase. Exfoliate moderately, preferably up to three times a week.
● Use Sunscreen Daily: During skin purging, your skin tends to be more sensitive to the sun or becomes easily irritated. Never leave home without a broad-spectrum sunscreen to protect your skin.
When to Be Concerned: Signs It’s Not Purging
At times, a product might not be good for your skin type, and chances are you are currently experiencing that back drill. Here’s when you should stop using a product and consult a dermatologist:
Prolonged Irritation: In case the stained area becomes red, swollen or burns for over 6 weeks, this is an indication that the product is irritating your skin.
Worsening Acne: If your acne transforms into cystic, painful, or if it appears in areas of the skin that you didn’t know had acne, it could be because your skin is irritated or allergic.
Persistent Dryness: It’ll help to see some difference if your skin becomes too dry, scaly or starts to peel: this might mean that the product is upsetting your skin’s barrier function.